Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
06-29-2021 Are you Safe?
06-29-2021 Are you Safe?
06-29-2021 Are you Safe?
Tuesday 29th June 2021
Join Dr. Andrea Vitz and Jon Leon Guerrero as they discuss the importance of safety and emotional sobriety in fostering personal growth and positive relationships.
6 minutes
Inspiring
Empowering
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1033 (View all)
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Get the buttons here!Creating Safe Spaces: The Path to Emotional Sobriety
I want to become that safe person for everyone... I want to be the safest person in the room, not just because I'm there, and I know I'm safe because I'm there.
Ever considered what it means to be a truly safe person? In this enlightening episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero unpack the concept of safety and its crucial role in our lives. Dr. Vitz shares her personal journey towards becoming a safe person, shedding light on how this transformation has enriched her relationships and personal growth.
The discussion covers various levels of safety, emphasizing that being safe for oneself is just as vital as being safe for others. They delve into the profound benefits of emotional sobriety, illustrating how it fosters personal development and healthier connections. Dr. Vitz offers candid insights into her experiences as a safe person for her students, daughter, partner, and friends, striving to be the most reliable presence in any room.
This episode encourages listeners to reflect on their own sense of safety and consider ways to cultivate a secure environment for themselves and those around them. Tune in to explore how emotional wellbeing and safety can pave the way for a more fulfilling life.