Andrea Vitz
Ted O'Neill, Jon Leon Guerrero
06-28-2021 Empowering others
06-28-2021 Empowering others
06-28-2021 Empowering others
Monday 28th June 2021
Join Dr. Vitz and the Levelheaded Talk team as they discuss unlocking inner strength by recognizing and removing internal barriers.
4 minutes
Empowering
Inspiring
Informative
Supportive
Transformative
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1088 (View all)
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Get the buttons here!Finding Your Inner Strength: Empowerment with Levelheaded Talk
Empowerment is about showing somebody or reminding somebody how powerful they already are...We are power. So how can we not have access to power?
Have you ever wondered what it truly means to empower someone? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz, alongside Ted O'Neill and Jon Leon Guerrero, sheds light on the concept of empowerment and how it can transform lives. They explore the idea that real power comes from within, not from external sources. By identifying and removing internal barriers, such as past traumas or limiting beliefs, we can tap into our inherent strength and potential.
The discussion highlights the importance of ingrained procedures that guide us even when we're not consciously aware of them. These procedures can help us make the right choices and take the right steps towards empowerment. However, recognizing when we need a little push is crucial. Negative emotions and destructive patterns often signal that we're not accessing our full power and may need to seek help. Dr.
Vitz introduces the concept of the 'emso community', a supportive network where individuals remind each other of their inner strength and help each other navigate life's challenges. The episode emphasizes that everyone has access to this inner power, and by coming together as a community, we can uplift each other. As Dr. Vitz puts it, "Don't look outside of you for your power. You already have it. You are it".
This episode is a powerful reminder of the transformative effects of recognizing and harnessing our inner strength. It encourages self-awareness and reaching out for support when needed, paving the way for personal growth and empowerment. Tune in to discover how you can break through your barriers and unleash your full potential.