Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
06-25-2021 The Levels of EMSO
06-25-2021 The Levels of EMSO
06-25-2021 The Levels of EMSO
Friday 25th June 2021
Join Dr. Vitz and Jon Leon Guerrero as they explore the stages of emotional sobriety training, leading to self-realization and improved relationships.
9 minutes
Informative
Empowering
Inspiring
Encouraging
Hopeful
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1085 (View all)
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Get the buttons here!Journey Through Emotional Sobriety: Uncovering Your True Self
It's the realization that I'm already whole and I have all these blocks away from me now, and I get to be me, just me. And I've always been this full moon. I just never saw it.
Ever wondered what it takes to achieve emotional sobriety? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero guide you through the stages of emotional sobriety training. They break down the journey into eight phases, starting with awareness and moving through pain management, joy, and ultimately self-realization. Dr. Vitz shares her observations on how students evolve as they progress, highlighting the transformative power of this training.
The hosts also tackle common misconceptions about forgiveness, explaining its true role in emotional healing. By the end of the training, you'll learn how to shed the layers of emotional triggers and trauma, revealing your truest self. Imagine feeling whole and at peace, just like the moon shining brightly once the clouds have cleared. This episode is a must-listen for anyone looking to enhance their relationships, gain control over their habits, and find genuine satisfaction in life.