06: Loneliness06: Loneliness
Soberful
More than anything else loneliness is one of the biggest challenges for people who want to stop drinking. Both hosts describe their loneliest moments and how they overcame them. To learn more, visit the .
58:40•23 May 2018
Facing Loneliness in Sobriety: Veronica and Chip's Guide
“I do think that loneliness, a sense of being disconnected, a sense of not being loved enough, a sense of not having good connections with your parents, I think, are at the core of the condition that we are talking about.”
Feeling alone can be one of the toughest hurdles when you're trying to quit drinking. In this episode of 'Soberful', hosts Veronica Valli and Chip Somers dive deep into their own experiences with loneliness during their recovery journeys. They open up about their most isolated moments and share how they managed to overcome them. It's not just about their stories, though; they offer practical advice on how to build resilience, stay persistent, and find community support.
The episode covers different kinds of loneliness and discusses how alcohol often exacerbates these feelings. Veronica and Chip emphasize the importance of being careful about who you trust with your vulnerabilities and finding a sense of purpose in your recovery. Whether you're new to sobriety or have been on this path for a while, this episode is packed with insights that can help you feel less alone and more connected.
So, tune in and learn how to tackle loneliness head-on while building a fulfilling, alcohol-free life.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.