07-15-2022 Changing Your Beliefs

07-15-2022 Changing Your Beliefs

Ever feel like your past is holding you back? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero dive into the transformative power of changing your beliefs. They explore how the thoughts imprinted on us during childhood shape our adult behaviors and how we can shift these thoughts to achieve emotional sobriety. Dr.

Vitz introduces the 'rule of three' in emotional sobriety, emphasizing the importance of self-connection and embracing your inner child to shed an intoxicated identity and manage your ego. The hosts discuss the profound impact that changing long-held beliefs can have on our relationships, performance, and overall satisfaction. While acknowledging the challenge of altering beliefs that have been with us since a young age, they offer practical advice on how to start this journey. Dr.

Vitz's comforting words, 'If you feel like no one is there for you, I'm here for you', resonate deeply, offering a sense of support and encouragement. This episode is a goldmine for anyone looking to improve their life by understanding and shifting their core beliefs. Whether you're seeking better relationships, enhanced performance, or greater satisfaction, the insights shared in this conversation are invaluable. Tune in to learn how to rewrite your story and embrace a new, emotionally sober you.