Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
07-20-2021 Who Can Make You Happy?
07-20-2021 Who Can Make You Happy?
07-20-2021 Who Can Make You Happy?
Tuesday 20th July 2021
Join Ashley Helfyre on 'Levelheaded Talk' as she discusses taking responsibility for your own happiness through emotional sobriety.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1082 (View all)
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Get the buttons here!Finding Happiness: Taking Charge of Your Emotional Sobriety
I am accountable for my own happiness. It's not somebody else's job, it's my job to make sure that I'm happy.
What if the key to your happiness lies within you? In this thought-provoking episode of 'Levelheaded Talk', hosts Andrea Vitz and Jon Leon Guerrero are joined by Ashley Helfyre to tackle the age-old question: Who can make you happy? Spoiler alert—it’s you! They dive into the importance of taking responsibility for your own happiness and how emotional sobriety plays a crucial role in this journey. Ashley opens up about her own struggles with addiction and the transformative power of accountability.
She shares how she reprogrammed her mindset, leading to better relationships, improved performance, and greater life satisfaction. The trio also discusses the concept of resonance and how aligning your goals with your true self can create lasting change. This episode is packed with practical advice and heartfelt stories that will inspire you to take charge of your emotional well-being. Tune in to learn how you can reshape your mindset and habits to lead a more fulfilling life.