07-20-2021 Who Can Make You Happy?07-20-2021 Who Can Make You Happy?
Levelheaded Talk
Part 2 of Ashley Helfyre Week
7:20•20 Jul 2021
Finding Happiness: Taking Charge of Your Emotional Sobriety
“I am accountable for my own happiness. It's not somebody else's job, it's my job to make sure that I'm happy.”
What if the key to your happiness lies within you? In this thought-provoking episode of 'Levelheaded Talk', hosts Andrea Vitz and Jon Leon Guerrero are joined by Ashley Helfyre to tackle the age-old question: Who can make you happy? Spoiler alert—it’s you! They dive into the importance of taking responsibility for your own happiness and how emotional sobriety plays a crucial role in this journey. Ashley opens up about her own struggles with addiction and the transformative power of accountability.
She shares how she reprogrammed her mindset, leading to better relationships, improved performance, and greater life satisfaction. The trio also discusses the concept of resonance and how aligning your goals with your true self can create lasting change. This episode is packed with practical advice and heartfelt stories that will inspire you to take charge of your emotional well-being. Tune in to learn how you can reshape your mindset and habits to lead a more fulfilling life.
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