08-09-2021 Biochemical Addictions Exposed08-09-2021 Biochemical Addictions Exposed
Levelheaded Talk
Our week of examining our biochemical addictions
8:11•9 Aug 2021
Biochemical Addictions and Emotional Sobriety: The Deep Dive
“Without your anatomy of emotional insobriety, without your insobriety, you don't become sober. It's the seed that flowers your sobriety.”
Ever wondered why we often ask 'how are you' without expecting a real answer? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero tackle the intricate link between biochemical addiction and emotional insobriety. Dr. Vitz breaks down the anatomy of emotional insobriety, revealing how our addiction to negative emotions can shape our lives. They also explore the cultural habit of superficial check-ins and the impact of childhood traumas on our emotional health.
This episode goes beyond just identifying negative emotions; it offers practical steps to manage them and foster personal growth. If you're curious about how emotional sobriety can transform your life, this episode is a must-listen.
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