Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
08-09-2021 Biochemical Addictions Exposed
08-09-2021 Biochemical Addictions Exposed
08-09-2021 Biochemical Addictions Exposed
Monday 9th August 2021
Join Dr. Vitz and Jon Leon Guerrero on 'Levelheaded Talk' as they discuss biochemical addiction and emotional insobriety. Learn to identify and manage negative emotions.
8 minutes
Informative
Thought-provoking
Empowering
Engaging
Motivational
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
1077 (View all)
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Get the buttons here!Biochemical Addictions and Emotional Sobriety: The Deep Dive
Without your anatomy of emotional insobriety, without your insobriety, you don't become sober. It's the seed that flowers your sobriety.
Ever wondered why we often ask 'how are you' without expecting a real answer? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero tackle the intricate link between biochemical addiction and emotional insobriety. Dr. Vitz breaks down the anatomy of emotional insobriety, revealing how our addiction to negative emotions can shape our lives. They also explore the cultural habit of superficial check-ins and the impact of childhood traumas on our emotional health.
This episode goes beyond just identifying negative emotions; it offers practical steps to manage them and foster personal growth. If you're curious about how emotional sobriety can transform your life, this episode is a must-listen.