Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
09-01-2021 The Physical Manifestation
09-01-2021 The Physical Manifestation
09-01-2021 The Physical Manifestation
Wednesday 1st September 2021
Lauren discusses her journey from chronic pain to emotional freedom through chiropractic care and back classes on 'Levelheaded Talk'.
12 minutes
Inspiring
Empowering
Hopeful
Encouraging
Transformative
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1038 (View all)
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Get the buttons here!Healing Inside Out: Lauren's Path to Emotional and Physical Wellness
The freedom with which I am able to live now is so much, exponentially larger than it...I haven't had a drink or done any drugs since I was...because you know I, just when you get to that point, I mean because I got.
How does one navigate the journey from chronic pain to emotional freedom? In this compelling episode of 'Levelheaded Talk', Dr. Andrea Vitz sits down with Lauren to unpack her incredible story of transformation. Lauren opens up about her struggles with physical and emotional pain, obesity, addiction, and avoidance behaviors. Her candid discussion reveals the intricate connection between our emotional state and physical well-being. Lauren’s path wasn’t easy; it involved seeking professional help through chiropractic treatments and back classes.
She talks about the pivotal role these played in her recovery, helping her build strength both physically and emotionally. Lauren’s story highlights the importance of addressing not just primary addictions but also secondary ones like food and sleep. She emphasizes the need for open-mindedness, humility, and hard work in overcoming these challenges. This episode is a treasure trove of wisdom for anyone grappling with similar issues, showing that with the right support and determination, transformative change is possible.