09-21-2021 What Will You and Your Co Accomplish?09-21-2021 What Will You and Your Co Accomplish?
Levelheaded Talk
Replay of 06-08
5:36•21 Sept 2021
Growing Together: The Power of EMSO Co's with Dr. Andrea Vitz and Jon Leon Guerrero
“We're never done. We never know it all, and just let that be okay. There is no perfection.”
Ever wondered how you can break free from emotional patterns that hold you back? In this enlightening episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero introduce the concept of EMSO Co's—cohorts designed to foster emotional sobriety and personal growth. They discuss how these supportive groups can help you tackle your weak points and push beyond your limitations. Dr. Vitz explains that growth is a continuous, fractal-like process that touches every aspect of life.
It's not about achieving perfection but about visualizing expansion and focusing on the present moment. The hosts also delve into the importance of self-coaching and training practices that enable you to reframe your experiences and recognize your challenges. Whether you're struggling with addiction, looking to improve your mental health, or simply seeking a more fulfilling life, this episode offers valuable insights into how you can grow emotionally and support others in their journey.
Tune in to learn more about the transformative power of EMSO Co's and how they can help you achieve emotional sobriety.
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