Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
09-28-2021 EMSO Investigations
09-28-2021 EMSO Investigations
09-28-2021 EMSO Investigations
Tuesday 28th September 2021
Join Dr. Vitz and Jon on 'Levelheaded Talk' as they discuss EMSO Investigations and the Master Chart to understand emotional insobriety.
4 minutes
Inspiring
Educational
Informative
Thought-provoking
Authentic
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1038 (View all)
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Get the buttons here!EMSO Investigations: Unpacking Emotional Sobriety with Dr. Vitz and Jon
It's an ability to see in front of your face the you you've never noticed before this and how your actions have affected yourself and others, and how others actions have affected you because of your insobriety.
Ever feel like life's discord is holding you back? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero tackle the EMSO Investigations, a crucial part of the EMSO Essentials Intensive. They introduce the EMSO Master Chart, a tool designed to help you pinpoint areas of conflict in your life and understand how emotional insobriety plays a role. Dr. Vitz and Jon stress the importance of facing difficult incidents head-on, no matter how uncomfortable it might be.
By doing so, you can uncover patterns of insobriety that have been influencing your behavior and relationships. This isn't just another step in a recovery program; it's a deep dive into your emotional landscape. The episode sheds light on how biochemical addiction keeps you stuck in repetitive cycles and how breaking free requires humility and honesty. With the EMSO Master Chart, you'll get a clearer picture of yourself and how your actions impact those around you.
Tune in to discover how you can move towards emotional sobriety and personal growth.