Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
09-27-2021 The EMSO Essentials Intensive
09-27-2021 The EMSO Essentials Intensive
09-27-2021 The EMSO Essentials Intensive
Monday 27th September 2021
Join Dr. Andrea Vitz on 'Levelheaded Talk' as she unpacks the EMSO Essentials Intensive program, a transformative journey to emotional sobriety.
20 minutes
Informative
Transformative
Empowering
Thought-provoking
Raw
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
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Get the buttons here!EMSO Essentials Intensive: A Transformative Journey to Emotional Clarity
It's as if I'm giving you a million dollar thing and you need to hold on to that as if it were a million dollars.
Imagine embarking on a journey that not only helps you understand your emotions but also transforms your life. In this episode of 'Levelheaded Talk', Dr. Andrea Vitz, the mastermind behind the global emotional sobriety movement, unpacks the EMSO Essentials Intensive program. This three-part program is designed to lead participants through foundations, investigations, and repairs, aiming for a massive shift towards emotional sobriety. Dr. Vitz highlights the importance of early-age trauma and its lasting impact on emotional well-being.
The younger the trauma, the harder it becomes to communicate the need for help. This program helps identify and dismantle trauma-influenced self-beliefs that have kept participants emotionally stuck for years. What makes this program unique is its emphasis on group settings. Participants realize they're not alone in their struggles, fostering a sense of community and shared experience. Dr. Vitz explains that this collective environment can be incredibly supportive, making the journey less daunting and more achievable.
Participants will need courage and determination, but the rewards are immense. They learn to pinpoint their weaknesses and develop effective strategies to overcome them. The benefits of the EMSO Essentials Intensive extend beyond emotional health, touching every aspect of daily life. This episode is packed with insights and practical advice, making it a must-listen for anyone seeking emotional clarity and resilience.
Whether you're battling addiction, coping with past traumas, or simply looking to improve your emotional health, this episode offers valuable tools and perspectives to help you on your journey.