Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
10-11-2021 Embarking on the EMSO Journey with Jake Siebert
10-11-2021 Embarking on the EMSO Journey with Jake Siebert
10-11-2021 Embarking on the EMSO Journey with Jake Siebert
Monday 11th October 2021
Join Dr. Andrea Vitz and Jake Siebert as they explore the transformative power of Emotional Sobriety (EMSO) in improving relationships, athletic performance, and more.
15 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1029 (View all)
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Get the buttons here!Jake Siebert's Journey: Transforming Life Through Emotional Sobriety
EMSO training has helped me become more aware of my feelings and the trauma that influenced my beliefs. It doesn't make you weak, it doesn't make you a victim.
Ever wondered how emotional sobriety can reshape your life? In this engaging episode of 'Levelheaded Talk', Dr. Andrea Vitz sits down with Jake Siebert to discuss his transformative journey with Emotional Sobriety (EMSO). Jake opens up about how embracing EMSO principles has brought a profound change in his life, from enhancing his relationships to boosting his athletic performance.
The conversation dives into the heart of EMSO, exploring how understanding and managing emotions can lead to better self-awareness and overcoming past traumas. Dr. Vitz and Jake touch on the importance of vulnerability and the role it plays in personal growth. They also highlight the power of community support in navigating the EMSO path. This episode is a must-listen for anyone looking to gain control over their habits and improve their overall life satisfaction.
Tune in to hear Jake's inspiring story and discover practical tips on applying EMSO principles in your own life.