Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
10-12-2021 Jake Identifies where to Concentrate his Work
10-12-2021 Jake Identifies where to Concentrate his Work
10-12-2021 Jake Identifies where to Concentrate his Work
Tuesday 12th October 2021
Join Dr. Andrea Vitz and Jon Leon Guerrero as they talk with Jake Siebert about his journey to emotional sobriety and how EMSO principles transformed his life.
8 minutes
Inspiring
Empowering
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About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
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Get the buttons here!Jake Siebert's Path to Emotional Strength on Levelheaded Talk
Self-control is that we are doing the actual work to change the self, to maintain the self, to allow ourselves to be in a position of strength and know our own power in every single scenario, so that it doesn't matter eventually what scenario, because you have all the tools already and all the confidence, and you know you're good enough.
Feeling stuck in old emotional patterns? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero chat with Jake Siebert about his journey to emotional sobriety. Jake opens up about the transformative practicum that helped him pinpoint areas in his life where applying EMSO principles made a real difference. He shares how he navigated through his past events, gaining clarity and confidence along the way.
Jake's candid discussion reveals how the practicum's daily exercises helped him shed the belief of not being good enough and find his inner strength. He likens the process to strength and conditioning training but for emotional well-being, emphasizing the importance of self-control and doing the actual work to maintain personal growth. This episode is a testament to how anyone can achieve emotional sobriety and live a more fulfilling life.