Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
10-13-2021 How COs Helped Jake
10-13-2021 How COs Helped Jake
10-13-2021 How COs Helped Jake
Wednesday 13th October 2021
Jake Siebert discusses how COs helped him process emotions and simplify life on 'Levelheaded Talk'. Discover the power of community in emotional sobriety.
6 minutes
Informative
Inspiring
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
1029 (View all)
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Get the buttons here!Jake Siebert's Journey: Finding Emotional Balance with COs
When you really know who you're being and you know why, and you can convey that clearly to yourself and to somebody else, there's just no discord.
Ever wondered how you can truly connect with your emotions and understand the filters that shape your perceptions? In this episode of 'Levelheaded Talk', Jake Siebert opens up about his transformative experience with COs (co-pilots) and how they guided him through his emotional sobriety journey. Jake reveals how these supportive relationships helped him process past traumas and gain a clearer understanding of his own emotions. But it doesn't stop there.
He dives into the importance of leadership roles within CO groups and how embracing vulnerability can simplify life in surprising ways. Jake's story is a testament to the power of community and the profound impact it can have on personal growth. Whether you're new to the concept of emotional sobriety or looking for deeper insights, this episode offers a fresh perspective on finding balance and clarity in your life.