Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
10-20-2021 Self Awareness and Self Trust as a Teen
10-20-2021 Self Awareness and Self Trust as a Teen
10-20-2021 Self Awareness and Self Trust as a Teen
Wednesday 20th October 2021
Join Dr. Andrea Vitz and her daughter Mackenzie as they discuss emotional sobriety in teens, focusing on self-awareness, authenticity, and parental support.
8 minutes
Informative
Empowering
Supportive
Engaging
Thought-provoking
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
1083 (View all)
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Get the buttons here!Teen Years and Emotional Sobriety: Mackenzie's Journey
It's okay, you know what. We aren't either, John, we don't have to know it all, and you figure that out also when you're [a teenager].
Teenage years can be a whirlwind of emotions and challenges, leaving many feeling lost and unsure. In this episode of 'Levelheaded Talk', Dr. Andrea Vitz sits down with her daughter Mackenzie to discuss the often-overlooked concept of emotional sobriety in teens. They dive into the importance of self-awareness and self-trust during these formative years. Mackenzie opens up about her own experiences, shedding light on the struggles and triumphs that come with growing up.
She talks about how developing authenticity and self-acceptance has played a crucial role in her journey toward emotional well-being. Dr. Vitz brings her expertise to the table, offering insights into how parents can support their teenagers through these turbulent times. She emphasizes that it's perfectly normal for teens not to have everything figured out and that self-trust is something that is built over time.
The conversation touches on the significance of personal development and the role of parenting in fostering a teenager's emotional health. Whether you're a teenager trying to navigate your own path or a parent looking to better understand and support your child, this episode offers valuable perspectives and practical advice. It's a heartfelt discussion that highlights the power of emotional sobriety and its impact on young lives.