Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
10-19-2021 What it’s Like to Have Dr. Vitz for a Mom
10-19-2021 What it’s Like to Have Dr. Vitz for a Mom
10-19-2021 What it’s Like to Have Dr. Vitz for a Mom
Tuesday 19th October 2021
Mackenzie shares her unique experience growing up with Dr. Vitz, highlighting the impact of emotional sobriety and meaningful conversations.
8 minutes
Empowering
Informative
Hopeful
Compassionate
Thought-provoking
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1028 (View all)
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Get the buttons here!Growing Up with Dr. Vitz: A Daughter’s Journey Through Emotional Sobriety
All of our conversations are layered with meaning, but we are also somewhat casual. I mean we have our ridiculous moments.
Imagine having a mom whose life's mission is emotional sobriety. In this episode of 'Levelheaded Talk', Mackenzie sits down with Dr. Andrea Vitz and Jon Leon Guerrero to share her unique perspective on growing up with such a dedicated parent. Mackenzie reveals how her mother's expertise in coaching and emotional wellness has deeply influenced her own life, from casual chats to profound life lessons.
These conversations are not just about daily events but are layered with meaning, providing Mackenzie with a rich tapestry of emotional intelligence and self-awareness. Mackenzie highlights the importance of meaningful dialogue in fostering understanding and empathy. She shares how her mom's approach blends seriousness with lighthearted moments, creating a safe space for open emotional expression. The episode delves into the role of parents in nurturing their children's emotional health, emphasizing the values of humility and patience.
Throughout the discussion, Mackenzie's empathy shines as she talks about the custodianship of other people's feelings. Her insights offer a heartfelt look at the benefits of therapy and coaching, not just for individuals but for family dynamics as well. If you're interested in how emotional sobriety can be woven into everyday life and relationships, this episode is a must-listen.