Rachel & David Godfrey

The Chase Life Podcast

Rachel and David Godfrey

  • 101 – Fit For Success: How Business Leaders & High Achievers Can Lose Weight AND Outperform Professionally

101 – Fit For Success: How Business Leaders & High Achievers Can Lose Weight AND Outperform Professionally

Friday 26th April 2024

Join Rachel and David Godfrey in an eye-opening exploration of the internal battles high achievers face and how addressing them can lead to genuine transformation. Discover the real keys to health optimization and lasting change.
Explicit
45 minutes
Informative
Empowering
Inspiring
Thought-provoking
Supportive

About this podcast

The Chase Life Podcast
Author:
Rachel & David Godfrey
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
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Unveiling the Hidden Challenges of High Performers: A Journey to Lasting Transformation

Episode Overview

  • Importance of addressing internal emotional and behavioural patterns for lasting transformation
  • Insights into the impact of survival brain on decision-making and emotional responses
  • Unveiling the misconceptions around health optimization for high achievers
  • Strategies for embracing vulnerability and addressing blind spots
  • Journey to self-mastery and overcoming self-doubt for personal growth
The biggest thing that moves the needle is the actual structural change that you have to do on the inside.
In the 101st episode of The Chase Life Podcast, hosts Rachel and David Godfrey dive deep into the internal struggles faced by high-performing individuals, shedding light on the misconceptions around health optimization and the real keys to lasting transformation. Through personal anecdotes and expert insights, they unravel the importance of addressing the internal emotional and behavioural patterns that often go unnoticed but play a significant role in decision-making and overall well-being.