Dr. Talia Marcheggiani, ND
Dr. Talia Marcheggiani, ND
101. Communicating in Healthy Relationships with Melissa Johari, RSW, MSW
101. Communicating in Healthy Relationships with Melissa Johari, RSW, MSW
101. Communicating in Healthy Relationships with Melissa Johari, RSW, MSW
Thursday 15th May 2025
Explore relationship tips with Melissa Johari on healthy communication using the Gottman Method for stronger connections.
108 minutes
Informative
Supportive
Encouraging
Compassionate
Educational
About this podcast
Author:
Dr. Talia Marcheggiani, ND
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Navigating Intimate Relationships
Innovative Treatments & Recovery Paths
Links:
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Episodes:
101 (View all)
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Get the buttons here!Unlocking Healthy Communication with Melissa Johari
Episode Overview
- Healthy relationships enhance personal well-being.
- Effective communication can resolve conflicts.
- Empathy is key in nurturing connections.
- The Gottman Method offers practical relationship tools.
- Digital detox can improve communication.
"We're designed to be in community, to be in togetherness."
Dive into the world of healthy communication with Melissa Johari, RSW, MSW, as she joins Dr. Talia Marcheggiani on The Good Mood Podcast. This episode is a treasure trove of advice for anyone looking to improve their relationships, whether romantic, familial, or professional. Melissa shares her experiences from a recent couples retreat, highlighting the importance of effective communication and conflict resolution using the Gottman Method. Her ILEAAD framework offers practical tools to help navigate tricky conversations with empathy and understanding.
Melissa's journey as a couples therapist is inspiring. With over 20 years in social work, she's seen firsthand how nurturing relationships can boost personal well-being and even contribute to longevity. Her retreats provide a serene escape where couples can disconnect from digital distractions and reconnect with each other. It's not just about romantic partnerships; these skills translate into all areas of life. Dr. Talia adds her expertise in mental health, making this conversation rich with insights and actionable tips.
They discuss the holistic nature of relationships, touching on topics like financial wellness and emotional maturity. Melissa's anecdotes from her retreat showcase the diverse backgrounds of attendees and how shared experiences can foster growth. Whether you're looking to strengthen your relationship or simply curious about communication strategies, this episode is packed with wisdom. So why not take a moment to explore how these tools can transform your interactions and bring more harmony into your life?