UK Health Radio Podcast
UK Health Radio Podcast
101: Her Health and Happiness with Jenni Russell - Episode 101
101: Her Health and Happiness with Jenni Russell - Episode 101
101: Her Health and Happiness with Jenni Russell - Episode 101
Monday 16th June 2025
Jenni Russell discusses female intimate health and pelvic floor secrets with Norman Thomas on UK Health Radio Podcast.
49 minutes
Informative
Engaging
Supportive
Compassionate
Entertaining
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Her Health and Happiness: Jenni Russell's Pelvic Floor Secrets
Episode Overview
- Understand the importance of pelvic floor muscles in overall health.
- Explore natural methods for reclaiming health without pharmaceuticals.
- Discuss intimacy challenges post-menopause and childbirth.
- Break societal taboos surrounding female intimate health.
- Encourage open conversations about topics often considered private.
"Lose your inhibitions around a topic that deserves its place in the school curriculum much less mainstream media and social conversation."
Dive into an engaging conversation with Jenni Russell on the UK Health Radio Podcast, where she lifts the lid on female intimate health and its impact on relationships and self-confidence. Jenni, the author of 'Pelvic Floor Secrets', shares her expertise on the vital role of pelvic floor muscles and how they connect our inner and outer worlds. This episode is a real eye-opener, encouraging you to break free from taboos and embrace topics that deserve more attention in everyday conversations.
With guest Norman Thomas, who has spent years studying natural health, the discussion expands to include insights on holistic healing and the importance of reclaiming one's health without pharmaceutical interventions. Jenni's humorous and candid style makes this episode not only informative but also entertaining, as she explores topics like intimacy after life-changing events such as childbirth and menopause. If you're looking to reclaim your confidence and understand the profound connection between health and happiness, this episode is a must-listen.
It challenges societal norms and encourages open dialogue about subjects often considered private, making it a refreshing and supportive resource for anyone seeking to enhance their well-being.