Unsweetened Sio
Unsweetened Sio
103 - The Addiction Chronicles: Susan Miller's "1-Year Sugarversary"
103 - The Addiction Chronicles: Susan Miller's "1-Year Sugarversary"
103 - The Addiction Chronicles: Susan Miller's "1-Year Sugarversary"
Wednesday 2nd June 2021
Join Susan Miller on 'Unsweetened Sio' as she celebrates her 1-Year Sugarversary, sharing her inspiring journey from addiction to freedom.
59 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Susan Miller's Sweet Victory: One Year Sugar-Free and Thriving
Stopping eating sugar, flour and, for me, alcohol, it is not magic, and it's especially not magic when you know you have abused your body for Decades.
Imagine kicking sugar, flour, and alcohol to the curb and never looking back. That’s exactly what Susan Miller did, and in this episode of 'Unsweetened Sio', she’s celebrating her 1-Year Sugarversary! Susan, a Nutritional Therapy Practitioner, decided to make a clean break from these addictive substances in March 2020. After a few initial hiccups, she went all in on June 1st and hasn’t wavered, even through the challenges of the pandemic and a personal battle with COVID-19.
Her story is one of resilience and transformation, making it a must-listen for anyone grappling with similar struggles. Susan is not just a survivor but also a giver. She’s deeply involved in the recovery community, serving as a Sponsor and co-facilitator in a Celebrate Recovery Food Issues group. Plus, she’s working towards a certification in Holistic Addiction Medicine and plans to incorporate the SUGAR tool into her practice soon.
This episode dives into her journey, discussing the physical and emotional toll of sugar addiction and the incredible benefits of living sugar-free. You'll hear about the importance of support groups, the challenges of staying on track, and some creative ways to beat those pesky sugar cravings. If you’re looking for inspiration to start or maintain your own journey towards a healthier life, Susan’s story offers valuable insights and practical advice. Tune in and get ready to be inspired!