104: How We Work The Steps104: How We Work The Steps
Soberful
We have been asked many times 'how do you work the 12-steps?' In this episode, Chip and Veronica explain how they apply the 12-steps to their own lives. To learn more, visit the .
49:00•12 Aug 2020
Mastering the 12 Steps: Chip Somers and Veronica Valli Share Their Journey
“My pain and misery and suffering was as a result of how I chose to respond to the things that happened to me, not the things that actually happened to me.”
Ever wondered how to make the 12 steps work for you? In this episode of 'Soberful', hosts Chip Somers and Veronica Valli break down their personal approach to the 12-step program. With decades of sobriety under their belts, they offer a treasure trove of practical advice and heartfelt stories that can help anyone on the path to recovery. They kick things off by discussing Emotional Freedom Technique (EFT), a tool they find incredibly helpful for emotional self-care.
From there, they dive into their own experiences with each of the 12 steps, offering tips on finding a sponsor, making amends, and practicing daily self-reflection. They also tackle common misconceptions about powerlessness in recovery and emphasize the importance of creating safe spaces for everyone. By the end of the episode, you'll have a clearer understanding of how to apply the 12 steps in your own life and feel inspired to take actionable steps towards a fulfilling, alcohol-free future.
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