UK Health Radio Podcast
UK Health Radio Podcast
106: Business Health and Emotional Wealth with Paul Rees - Episode 106
106: Business Health and Emotional Wealth with Paul Rees - Episode 106
106: Business Health and Emotional Wealth with Paul Rees - Episode 106
Saturday 26th April 2025
Join Paul Rees and Darla Williams as they explore overcoming barriers to success and transforming trauma into growth.
47 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Episode Overview
- Recognise self-imposed barriers to personal and professional success.
- Understand the importance of setting boundaries for self-worth.
- Transform trauma into a source of growth and life currency.
- Spirituality can provide strength in overcoming life's challenges.
- Healing involves breaking free from old patterns and building confidence.
"I am a recovered, generous person. I am no longer generous for the sake of finding worth".
Ever felt like you're running on empty while everyone else seems to be zooming past? In this episode of the UK Health Radio Podcast, Paul Rees, alongside his guest Darla Williams, takes you on a journey through the intricate dance of balancing business health with emotional wealth. Paul Rees, an international executive business and personal coach, shares his insights on how recognising and overcoming self-imposed barriers can lead to personal and professional success.
Darla Williams joins the conversation with her powerful story of overcoming trauma and finding strength in spirituality. Her experiences shine a light on the importance of understanding self-worth and setting boundaries. Darla's journey through trauma and healing offers hope and a roadmap for those feeling trapped in cycles of pain.
With a mix of humour and heartfelt moments, Paul and Darla discuss the concept of being 'addicted to trauma' and how breaking free from such patterns can lead to a more fulfilling life. This episode is not just about surviving but thriving by transforming past experiences into life currency. If you're looking for inspiration to reshape your life and business approach, this episode is a must-listen.
The candid discussion between Paul and Darla is filled with wisdom, empathy, and practical advice that might just change how you see your future.