UK Health Radio Podcast
UK Health Radio Podcast
98: The Therapy Suite with Gavin J - Episode 98
98: The Therapy Suite with Gavin J - Episode 98
98: The Therapy Suite with Gavin J - Episode 98
Friday 25th April 2025
Join Gavin J and Rachel Caudrill as they discuss holistic wellness, overcoming pain, and the power of self-healing on The Therapy Suite.
40 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Rachel Caudrill's Journey to Holistic Wellness
Episode Overview
- Rachel Caudrill shares her journey from chronic pain to holistic wellness.
- The importance of addressing emotional, spiritual, energetic, physical, and mental health.
- How holistic therapies can provide tools for managing anxiety and depression.
- The transformative potential of Reiki healing.
- Encouragement for those considering holistic wellness to believe in themselves and explore alternative therapies.
I was taking 24 pills every single day to try to manage my pain.
In this episode of The Therapy Suite on UK Health Radio, Gavin J chats with Rachel Caudrill, a CEO, founder of Rachel Kudron Events, and a Reiki practitioner. Rachel shares her incredible journey from enduring severe pelvic pain to embracing holistic wellness and founding her own company. Her story begins in 2014 when she experienced sudden, intense pain that led her to take 24 pills daily.
After a pivotal conversation with a friend, Rachel decided to reclaim her health by exploring holistic methods, eventually leading her to become a Reiki practitioner and help others heal themselves. Rachel discusses the importance of addressing five core areas of health: emotional, spiritual, energetic, physical, and mental. She highlights the rising rates of anxiety and depression and the need for holistic wellness to provide the necessary tools for a high-quality life.
Rachel's passion for holistic health was sparked by her personal experience and the realization that she could help others achieve similar breakthroughs. One of the most powerful moments in the episode is Rachel's recounting of a retreat where she performed group Reiki. She describes how she saw energies and colours that revealed deep-seated traumas in participants, leading to profound emotional releases. These experiences underscore the transformative potential of holistic therapies.
Rachel also addresses common misconceptions about holistic health, emphasizing that it requires dedication and intention but can lead to lasting change. She encourages those on the fence about holistic wellness to believe in themselves and give it a try, as it can open up new paths to healing and well-being. If you're interested in holistic wellness or seeking inspiration from someone who has turned their life around through alternative therapies, this episode is a must-listen.
Rachel's story is a testament to the power of self-belief and the potential for healing through holistic practices.