Veronica Valli & Chip Somers
Veronica Valli, Julia Ford-Carther
108: Emotional Intelligence with Julia Ford-Carther
108: Emotional Intelligence with Julia Ford-Carther
108: Emotional Intelligence with Julia Ford-Carther
Wednesday 9th September 2020
Julia Ford-Carther talks with Veronica Valli and Chip Somers about using emotional intelligence for personal growth on 'Soberful'.
Explicit
35 minutes
Inspiring
Informative
Empowering
Hopeful
Educational
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
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Episodes:
324 (View all)
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Get the buttons here!Harnessing Emotional Intelligence with Julia Ford-Carther
Emotions are just data. We spend more energy trying to avoid something than it would take for us to actually just complete the thing.
Emotions are more than just feelings; they’re data points guiding us towards growth. In this episode of 'Soberful', hosts Veronica Valli and Chip Somers sit down with emotional intelligence guru Julia Ford-Carther to unpack how understanding our emotions can lead to profound personal transformation. Julia shares her insights on how emotions serve as vital signals that, when properly interpreted, can help us become the people we’re meant to be.
From navigating workplace dynamics to enhancing personal relationships, this conversation covers it all. Veronica, Chip, and Julia explore practical ways to harness emotional intelligence to overcome fear and self-doubt, paving the way for a more fulfilling life. Whether you're on a journey to sobriety or simply looking to improve your emotional well-being, this episode offers valuable tools and perspectives. Tune in for an enlightening discussion that promises to change the way you view your emotions.