#109 Q&A: My Mom and I Answer Your Questions (Part 2)#109 Q&A: My Mom and I Answer Your Questions (Part 2)
Happiest Sober Podcast
Madeline Forrest and her mum answer questions about sobriety, friendships, and self-compassion in this supportive and honest Q&A episode.
48:31•17 Dec 2024
Q&A with Madeline and Her Mum: Sobriety, Friendships, and Self-Compassion
Episode Overview
- Friendship changes due to sobriety are often about others' discomfort.
- Sobriety can lead to significant physical health improvements.
- It's normal to have fears about the long-term impact of past drinking.
- You don't have to attend every social event if it feels overwhelming.
- Practicing self-compassion is crucial in the recovery journey.
“If a friendship shifts in response to your sobriety, it has nothing to do with you and everything to do with their discomfort.”
Madeline Forrest brings you another heartfelt episode of the Happiest Sober Podcast, featuring a Q&A session with her mum. This episode is a continuation of their candid conversation, where they tackle your burning questions about sobriety. From navigating changing friendships to the physical benefits of giving up alcohol, Madeline and her mum offer practical advice and personal anecdotes that are both relatable and inspiring.
They discuss how to handle social situations where drinking is involved, and share tips on maintaining your mental health during the early stages of sobriety. The episode also touches on dealing with fears about the long-term impact of drinking on your health, and the importance of self-compassion in the recovery journey. Madeline's easy-going style and her mum's supportive presence make for a comforting listen, perfect for anyone on the path to sobriety or supporting someone who is.
Tune in for honest answers, a few laughs, and plenty of encouragement.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.