Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
11-05-2021 Getting Real with Yourself
11-05-2021 Getting Real with Yourself
11-05-2021 Getting Real with Yourself
Friday 5th November 2021
Dr. Andrea Vitz and Jon Leon Guerrero explore the role of honesty in emotional sobriety on 'Levelheaded Talk'.
4 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1075 (View all)
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Get the buttons here!Facing Your Truth: Emotional Sobriety with Dr. Andrea Vitz and Jon Leon Guerrero
If I'm being dishonest, if I'm lying, then I am not actually approving of myself in that moment. - Dr. Andrea Vitz
Ever feel like you're not being completely honest with yourself? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero tackle the tough topic of self-deception and its impact on emotional sobriety. They dig into why honesty is a cornerstone of personal growth and how lying to oneself can be just as damaging as any other addiction. Dr.
Vitz challenges listeners to confront their own dishonesty, shedding light on the obstacles that often keep us from facing the truth. Jon shares his own experiences, adding a personal touch to the discussion. They explore practical steps to help you identify and overcome self-deception, ultimately leading to greater self-approval and emotional freedom. Whether you're struggling with addiction or just looking to improve your mental health, this episode offers valuable insights and actionable advice.
Tune in for an honest conversation that could change the way you see yourself.