11-05-2021 Getting Real with Yourself11-05-2021 Getting Real with Yourself
Levelheaded Talk
What are you lying about?
3:32•5 Nov 2021
Facing Your Truth: Emotional Sobriety with Dr. Andrea Vitz and Jon Leon Guerrero
“If I'm being dishonest, if I'm lying, then I am not actually approving of myself in that moment. - Dr. Andrea Vitz”
Ever feel like you're not being completely honest with yourself? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero tackle the tough topic of self-deception and its impact on emotional sobriety. They dig into why honesty is a cornerstone of personal growth and how lying to oneself can be just as damaging as any other addiction. Dr.
Vitz challenges listeners to confront their own dishonesty, shedding light on the obstacles that often keep us from facing the truth. Jon shares his own experiences, adding a personal touch to the discussion. They explore practical steps to help you identify and overcome self-deception, ultimately leading to greater self-approval and emotional freedom. Whether you're struggling with addiction or just looking to improve your mental health, this episode offers valuable insights and actionable advice.
Tune in for an honest conversation that could change the way you see yourself.
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