Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
11-08-2021 A Little Levity
11-08-2021 A Little Levity
11-08-2021 A Little Levity
Monday 8th November 2021
Dr. Andrea Vitz and Amanda Creighton discuss using humor to tackle life's obsessions and find emotional sobriety on 'Levelheaded Talk'.
9 minutes
Engaging
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1075 (View all)
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Get the buttons here!Finding Humor in Obsessions: A Fresh Look at Emotional Sobriety
If you are willing to share it, or when you come to the point where you're willing to share it, you are going to light somebody up and they're going to realize something about themselves, and it loses its power over you.
Ever thought about how a good laugh can change your perspective on life's obsessions? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz sits down with Amanda Creighton, an EMSO student and the CCO of Levelheaded Doc, to discuss just that. Amanda opens up about her personal battle with food obsessions and how she discovered the surprising power of humor in her journey to emotional sobriety.
Together, they explore how being consciously aware, vulnerable, and humble can inspire others who are facing similar struggles. By sharing her story, Amanda highlights how laughter helped her reframe her obsessions and choose healthier thought pathways. Dr. Vitz and Amanda wrap up the conversation with a positive message, urging listeners to find levity in their own challenges and embrace new ways of thinking to achieve emotional balance.