111. Alcohol and the link to breast cancer with Kath Elliott111. Alcohol and the link to breast cancer with Kath Elliott
How I quit alcohol
Kath Elliott discusses the link between alcohol and breast cancer, sharing her journey of sobriety and recovery.
1:20:40•27 Aug 2022
Kath Elliott's Journey: Understanding Alcohol's Impact on Breast Cancer
“Chronic drinking and anyone who falls into that category of a chronic drinker really puts themselves at risk to a myriad of health issues: gut issues, liver issues, brain issues like breast cancer, all sorts of cancers.”
Ever wondered how alcohol might be affecting your health beyond the hangovers? In this episode of 'How I Quit Alcohol', host Danni Carr sits down with Kath Elliott, a sober coach and breast cancer survivor, to uncover the serious link between alcohol and breast cancer. Kath shares her deeply personal story of facing breast cancer and how quitting alcohol played a pivotal role in her recovery.
She opens up about the undeniable science that shows women aged 40-60 are particularly at risk and stresses the importance of listening to what your body is trying to tell you. This episode isn't just about the risks; it's also about celebrating milestones in ways that nourish rather than harm. Kath talks about cultivating gratitude for our bodies and how reflecting on our own mortality can lead to true happiness.
With a blend of heartfelt anecdotes and scientific facts, this conversation sheds light on the often mixed messages we get from the media about alcohol and health. If you're looking for a reason to quit drinking or just want to be better informed, this episode is a must-listen.
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