#111: Body-First Healing with Brittany Piper

#111: Body-First Healing with Brittany Piper

In this episode of the Sun & Moon Sober Living Podcast, Mary Tilson sits down with Brittany Piper, an internationally renowned speaker and expert in sexual violence prevention and trauma-informed care. Brittany shares her journey from experiencing profound trauma to becoming a leading advocate and educator in the field of somatic healing. Her story is both heart-wrenching and inspiring, offering a raw look into the challenges she faced and the breakthroughs she achieved along the way.

From dealing with the aftermath of sexual assault to her transformative time in a jail cell, Brittany's path to recovery is filled with powerful lessons and insights. She discusses her Body-First Healing approach, which focuses on nervous system regulation and somatic practices to help individuals heal from trauma. Brittany's compassionate and science-backed methods provide a roadmap for those looking to reclaim their lives and move beyond survival mode.

This episode is a must-listen for anyone interested in understanding the deep connections between trauma, addiction, and recovery, and how somatic practices can play a crucial role in healing.