Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
12-09-2021 Self Confidence
12-09-2021 Self Confidence
12-09-2021 Self Confidence
Thursday 9th December 2021
Discover how acknowledging personal achievements can build self-confidence with Dr. Andrea Vitz and Jon Leon Guerrero on 'Levelheaded Talk'.
4 minutes
Inspiring
Empowering
Informative
Encouraging
Authentic
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1082 (View all)
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Get the buttons here!Recognizing Your Wins: Building Self-Confidence with Dr. Andrea Vitz
Confidence is so earned...you have now gained a strong belief in your own abilities, a strong belief in your own qualities and a strong belief in your discernment.
Have you ever brushed off your own accomplishments, thinking they're not worth celebrating? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero chat about the often-overlooked power of acknowledging personal achievements and how it can skyrocket your self-confidence. Dr. Vitz emphasizes that self-confidence isn't something we're born with; it's something we build through practice and recognizing our own efforts, no matter how small they might seem.
From cleaning your house to making a positive impact in your community, every little win counts. The hosts dive into how these seemingly minor achievements can contribute to a stronger belief in your abilities and a more satisfying life. They encourage listeners to dig deep and find what makes them special, turning self-confidence into a daily habit. This episode is a must-listen for anyone looking to boost their self-esteem and take control of their habits, behaviors, and overall satisfaction.