Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
12-16-2025 Reunion After Resentment
12-16-2025 Reunion After Resentment
12-16-2025 Reunion After Resentment
Tuesday 16th December 2025
Explore emotional sobriety and relationships in this insightful episode of Levelheaded Talk with Dr. Andrea Vitz and Jon Leon Guerrero.
11 minutes
Informative
Inspiring
Honest
Engaging
Supportive
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1210 (View all)
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Get the buttons here!Reunion After Resentment: A Journey to Emotional Sobriety
Episode Overview
- Unspoken expectations can lead to resentment.
- Clear communication is key to healthy relationships.
- Personal growth can transform how we interact with others.
- Reflect on what truly makes you happy in a relationship.
- Reuniting with someone can offer a chance for renewed clarity.
There can't be healing unless somebody heals.
How do people cope with the challenges of staying sober? This episode of Levelheaded Talk takes you on a journey through the intricate dance of expectations and emotional sobriety. Dr. Andrea Vitz and Jon Leon Guerrero delve into the complexities of personal relationships, exploring how unspoken expectations can lead to resentment and separation. Jon shares his personal story of reuniting with a dear friend after a period of estrangement, highlighting how emotional growth and clarity can transform relationships. Dr.
Vitz provides valuable insights into the importance of direct communication and setting clear expectations. She encourages listeners to reflect on their own relationships, asking themselves what would truly make them happy. Through engaging anecdotes and candid discussions, the episode sheds light on how understanding one's own expectations can lead to healthier, more fulfilling connections. With a mix of humour and heartfelt advice, this episode offers a fresh perspective on how to navigate the tricky waters of friendship and professional relationships.
Whether you're dealing with past resentments or seeking to improve your current connections, there's plenty to take away from this enlightening conversation. So, what would it take for you to mend a broken relationship? And how can you apply these lessons to create more meaningful interactions in your life? Tune in to find out.