Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
12-17-2025 Relationship Refresh
12-17-2025 Relationship Refresh
12-17-2025 Relationship Refresh
Wednesday 17th December 2025
Revitalize your relationship with Dr. Andrea Vitz's tips on seeing your partner anew. Discover how small changes can reignite the spark.
9 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1210 (View all)
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Episode Overview
- Plan a simple date with the excitement of a first encounter.
- Take responsibility for past mistakes and move forward.
- Practice 'into-me-see' to deepen emotional connections.
- Break free from routine by trying new activities together.
- Share nightly check-ins to maintain intimacy.
"Intimacy is into-me-see; it's not just about physical connection."
Ever wondered how to breathe new life into your relationship? Dr. Andrea Vitz and Jon Leon Guerrero have got you covered in this engaging episode of Levelheaded Talk. The focus is on refreshing relationships by seeing your partner through new eyes, much like a first date. Dr. Vitz suggests simple yet effective ways to break out of the mundane routines that often trap long-term couples.
From planning a casual date with the excitement of a first encounter to trying out new activities together, the episode is packed with tips to rekindle that spark. Dr. Vitz emphasises the importance of taking responsibility for past missteps and moving forward with renewed intention and affection. She encourages listeners to practice 'intimacy'—or 'into-me-see'—which is about truly understanding your partner's thoughts and feelings, beyond just physical connection.
Whether it's through meditative eye-gazing or sharing nightly check-ins, these practices aim to deepen emotional bonds. So, if you're looking to hit the refresh button on your relationship, this episode offers a treasure trove of advice. Ready to bring back that first-date magic?