12-18-2023 Blocks to Action12-18-2023 Blocks to Action
Levelheaded Talk
Dr. Vitz talks about the obstacles that pepper our path and how to overcome them. (Originally aired 12-05-2022). The link to register for the Change Challenge, starting tonight is here:
4:54•18 Dec 2023
Breaking Barriers: Tackling Obstacles to Personal Growth with Dr. Andrea Vitz
Episode Overview
- Identifying the various blocks to taking action, from ego and resistance to biochemical addiction
- Empowering yourself to recognise and overcome these obstacles through insightful guidance
- Gaining a fresh perspective on personal growth and transformation
- Understanding the significance of taking new actions and making different choices
- Embarking on a journey towards greater self-awareness and positive change
“We need to take the reins. We put the bridle in, put your bridle in your own mouth. That's EMSO training right there. And you guide that horse, no matter how much it bucks or tries to throw you off track, no matter if it just falls to the ground, like lazily and put it where you want it, guide it where you need it to go.”
Ever feel like you're stuck in a rut, unable to move forward? In this engaging episode of 'Levelheaded Talk', Dr. Andrea Vitz dives into the common roadblocks that prevent us from taking action and making meaningful changes in our lives. Joined by co-host Jon Leon Guerrero, Dr. Vitz offers a deep dive into the various obstacles that can pepper our path, from ego and resistance to addiction and self-doubt.
Through relatable anecdotes and practical advice, she sheds light on how to recognize these hindrances and, more importantly, how to overcome them. Whether you're struggling with habits that hold you back or simply looking for ways to enhance your self-awareness, this episode provides a fresh perspective on navigating life's challenges. Tune in for an enlightening discussion that could be the first step towards your personal transformation.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.