UK Health Radio Podcast
UK Health Radio Podcast
120: Saving with Steve with Steve Sexton - Episode 120
120: Saving with Steve with Steve Sexton - Episode 120
120: Saving with Steve with Steve Sexton - Episode 120
Saturday 7th March 2026
Steve Sexton and Cindy Kohler explore how shifting money mindsets can lead to healthier financial habits.
45 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Transform Your Financial Mindset with Steve Sexton
Episode Overview
- Identify and challenge childhood beliefs about money.
- Shift from a scarcity to an abundance mindset.
- Surround yourself with supportive individuals.
- Align spending with personal values for greater joy.
- Implement small daily actions for long-term financial growth.
"Money should be an everyday conversation because it's an everyday interaction."
What makes your financial mindset tick? In this engaging episode of the UK Health Radio Podcast, Steve Sexton invites Cindy Kohler to discuss how our childhood beliefs about money shape our adult financial habits. Cindy, a seasoned money coach, shares her journey of intertwining mindfulness, education, and business acumen to guide others towards financial wellness. Together, they explore why budgets often fail and how shifting from a scarcity to an abundance mindset can change your relationship with money.
With anecdotes about common money archetypes like the 'spender' and the 'tightwad', Cindy offers practical advice on reframing financial narratives. Listeners are encouraged to write down their beliefs about money to uncover subconscious patterns and work towards healthier financial behaviours. As Steve and Cindy delve into the importance of surrounding oneself with supportive individuals, they emphasise the power of small daily actions that lead to significant financial payoffs.
Whether it's reviewing subscriptions or aligning spending with personal values, these insights aim to foster a more positive and empowered financial outlook. Ready to transform your financial future? Tune in for an inspiring conversation that might just change the way you view your wallet.