Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

  • 124 \\ DO YOU BELIEVE YOU DESERVE WINE AT THE END OF THE DAY? 5 STEPS TO DEBUNK THAT LIE NOW!

124 \\ DO YOU BELIEVE YOU DESERVE WINE AT THE END OF THE DAY? 5 STEPS TO DEBUNK THAT LIE NOW!

Friday 24th September 2021

Michelle Porterfield shares her 5-step guide to debunk the belief that you deserve wine at the end of the day. Reclaim your power and choose healthier habits.
18 minutes
Empowering
Informative
Encouraging
Authentic
Motivational

About this podcast

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Challenging the 'Wine O'Clock' Myth: Michelle Porterfield's 5-Step Guide

I want to think things like: stress is a normal part of the human experience. I also want to think I am so aware of how to reduce my stress in a healthy way
Ever felt like you 'deserve' that glass of wine after a long day? Michelle Porterfield, a seasoned Alcohol-Free Coach and Professional Mindset Mentor, is here to challenge that notion. In this episode of 'Set Free Sisterhood', Michelle tackles the pervasive belief that we need wine to unwind, especially when stressed. She provides listeners with practical questions and tools to start examining the thoughts that keep them stuck in this cycle.
Michelle's approach is all about self-awareness and empowerment, helping you recognize and question those repetitive thoughts that lead to overdrinking. Instead of reaching for a drink, she offers healthier ways to manage stress and renew your mind. Through her motivational and authentic style, Michelle encourages you to reclaim your power and make choices that positively impact your well-being.
This episode is a must-listen if you're ready to break free from the 'wine o'clock' habit and start living a more balanced, joyful life.
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