125 \\ HUNGOVER? CAN‘T SEEM TO KEEP A PROMISE TO YOURSELF WHEN IT COMES TO STOPPING DRINKING? WHAT REALLY HAPPENS IN YOUR BRAIN WHEN YOU DECIDE TO MAKE A CHANGE.

125 \\ HUNGOVER? CAN‘T SEEM TO KEEP A PROMISE TO YOURSELF WHEN IT COMES TO STOPPING DRINKING? WHAT REALLY HAPPENS IN YOUR BRAIN WHEN YOU DECIDE TO MAKE A CHANGE.

Feeling stuck in the endless loop of overdrinking and broken promises to yourself? Michelle Porterfield, the compassionate host of the 'Set Free Sisterhood' podcast, is here to shed light on what's really happening in your brain when you decide to make a change. In this eye-opening episode, Michelle dives into the science behind the chemical reactions that keep you trapped in the cycle of overdrinking.

She explains how your conscious mind may want to quit, but your subconscious mind resists, making it feel like an uphill battle. But don't lose hope! Michelle offers practical tools and strategies to help rewire your brain and break free from this cycle. She emphasizes the importance of surrendering, seeking support, and understanding the comfort of familiarity versus the fear of the unknown. With her guidance, you can learn to make conscious changes and reprogram your subconscious mind.

If you're tired of feeling like you're not good enough and want to take control of your life, this episode is a must-listen. Tune in to discover how you can start walking out your next month alcohol-free and reclaim your power!