UK Health Radio Podcast
UK Health Radio Podcast
124: The Relaxback UK Show with Mike Dilke - Episode 124
124: The Relaxback UK Show with Mike Dilke - Episode 124
124: The Relaxback UK Show with Mike Dilke - Episode 124
Tuesday 10th June 2025
Explore wearable tech's role in healthcare with GP Nancy Allen on The Relaxback UK Show. Discover how smart devices aid modern medicine.
40 minutes
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Get the buttons here!Wearable Wonders: Health Insights from Smart Devices
Episode Overview
- Wearable devices like smart rings and watches can track vital health metrics.
- Continuous glucose monitors are essential for diabetic patients.
- Wearable tech may encourage healthier lifestyles by tracking activity.
- Balance between technology use and mindful living is important.
- Privacy concerns arise with extensive data collection from wearables.
An ounce in prevention is better than a pound in cure.
In this episode of The Relaxback UK Show, host Mike Dilke chats with GP Nancy Allen about the intriguing world of wearable technology in healthcare. Nancy, the founder of GP Direct Online, sheds light on how these digital devices are becoming vital tools in modern medicine. You'll hear about the practical benefits of gadgets like smart rings and watches, which can track everything from oxygen saturation to blood pressure.
Nancy explains how these devices are not just trendy accessories but essential aids that help doctors make informed decisions about patient care. It's fascinating to learn how younger patients, aged 20 to 65, are embracing these technologies, while older folks might be a bit slower to catch on. Nancy shares anecdotes from her practice, illustrating how wearable tech can provide valuable insights into health conditions that might otherwise go unnoticed.
She highlights how continuous glucose monitors are a game-changer for diabetic patients, while also addressing the debate on their use by non-diabetics. With a sprinkle of humour, Nancy discusses the potential for digital devices to encourage healthier lifestyles by tracking steps and activity levels. Mike and Nancy explore the broader implications of data collection and privacy, raising questions about the future of digital health and its role in preventative medicine.
They emphasise the importance of balance – while technology offers great advantages, living a mindful life remains crucial. This episode is not just informative; it's a friendly reminder to take charge of your health with the help of modern tools. Tune in for a lively discussion that might just change how you view your smartwatch!