#124 Abandonment and Betrayal: The Thought Triad#124 Abandonment and Betrayal: The Thought Triad
The Overcoming PTSD Podcast
Brad Schipke and Kayleen Wright explore betrayal and abandonment trauma, offering insights on building inner strength through mindset transformation.
50:38•18 Mar 2026
Healing from Betrayal and Abandonment: A Journey to Inner Strength
Episode Overview
- Betrayal and abandonment can manifest as emotional neglect.
- Changing your mindset is crucial for healing.
- Focus on gratitude, hope, and self-affirmation.
- Building inner strength leads to personal growth.
- Practical strategies can help overcome emotional wounds.
“"Healing from this, imploring this framework, you're creating the very best version of yourself."”
What drives someone to seek a life without alcohol? In this episode of The Overcoming PTSD Podcast, Brad Schipke and Kayleen Wright tackle the often overlooked but profoundly impactful themes of betrayal and abandonment trauma. If you've ever felt emotionally rejected or unseen in your relationships, this conversation is a must-listen. Kayleen candidly shares how these feelings were the most challenging part of her healing journey, even more so than other traumas she faced.
The hosts discuss how betrayal and abandonment aren't always about physical actions like cheating; they can manifest as emotional neglect or feeling unheard. Brad and Kayleen break down how to come back from such emotional wounds, focusing on building inner strength and resilience. They offer practical strategies for dealing with these traumas, emphasizing the importance of changing your mindset and obsessing over positive thoughts to create a new path forward.
This episode isn't just about coping; it's about real healing and personal growth. Kayleen's personal anecdotes add authenticity to the discussion, making it relatable for anyone struggling with similar issues. The duo encourages listeners to take control of their thoughts and direct them towards gratitude, hope, and self-affirmation. This shift in focus can be transformative, helping you not just to survive but thrive. Are you ready to confront your own feelings of betrayal and abandonment?
This episode offers not just insights but actionable steps to help you heal and grow. It's time to take the first step towards becoming the best version of yourself.

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