#125 Abandonment and Betrayal: Framework For Healing
#125 Abandonment and Betrayal: Framework For Healing

The Overcoming PTSD Podcast

Hosts Kayleen Wright and Brad Schipke discuss a four-step framework for healing from abandonment and betrayal, focusing on gratitude and mindset shifts.

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57:03•19 Mar 2026

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About this podcast

The Overcoming PTSD Podcast

Overcoming PTSD

Join international PTSD recovery coaches Kayleen Wright & Brad Schipke each Monday as they cover all things PTSD. From relationships, anxiety, depression, and sleep problem to true full healing. Teaching you what you need to do to eliminate PTSD from your life completely and how to repair the damage it‘s caused. Kayleen personally suffered from CPTSD for 17 years and is now fully recovered and living the life people said was impossible. Kayleen dug out from the darkness of rock bottom, created a process to heal, and now shows people all around the world how to heal themselves through the Broken to Unbreakable program. Brad suffered the consequences of Kayleen‘s unhealed PTSD as well as his own PTSD and has too climbed out from the darkness of rock bottom. Together, Kayleen and Brad have not only healed all their PTSD symptoms but have also achieved sobriety from their addictions, repaired the damage PTSD caused their relationship, and created a life filled with joy, love, passion, peace, excitement and so much more. More than anything else in the world, Kayleen & Brad want you to know that you CAN heal your PTSD. They believe it‘s possible for everyone and are committed to making full recovery a reality for everyone who wants it. ”Even if you don‘t believe in yourself, we do. You can do this, and you do deserve this.” - Kayleen

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Episodes: 270

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Healing from Abandonment: A Path to Recovery

Episode Overview

Focus inward rather than on external circumstances.
Take time and space for self-care and reflection.
Set new boundaries to protect your well-being.
Redirect obsessive thoughts towards gratitude and hope.
Processing past pain is most effective after mindset shifts.

“"Let's obsess over something positive. Let's obsess about how grateful we are for this situation."”

What drives someone to seek a life without alcohol? The Overcoming PTSD Podcast tackles this question head-on with a refreshing blend of personal experience and practical advice. Hosts Kayleen Wright and Brad Schipke bring their expertise as international PTSD recovery coaches to the table, offering a four-step framework for healing from abandonment and betrayal. The duo highlights the common pitfall of processing pain too early, leading many to remain stuck in their trauma.

Instead, they suggest redirecting the mind's natural tendency to obsess over betrayal towards gratitude and hope. Kayleen, who has personally overcome CPTSD, shares her journey of transformation, adding a layer of authenticity that resonates with listeners. Brad complements this with a humorous touch, making the heavy subject matter more accessible. They emphasise the importance of focusing inward, taking time for self-care, and setting new boundaries as part of the healing process.

By doing so, they argue, you can change your narrative and ultimately find peace. The podcast is not just about recovery; it's about empowering individuals to take control of their lives and make positive changes. Whether you're dealing with PTSD or simply interested in mental health, this episode offers valuable insights and practical steps for anyone looking to heal from emotional wounds. Are you ready to start your journey towards a healthier mindset?

Tune in to find out how you can transform your life, one step at a time.

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