125. From Good to Great with Michele Demetriou125. From Good to Great with Michele Demetriou
The Alcohol ReThink Podcast
Patrick Fox and Michele Demetriou discuss the mindset of high achievers and the importance of support in overcoming unique challenges.
42:19•17 Nov 2023
Mastering the High Achiever's Mindset with Michele Demetriou
Episode Overview
- The conversation delves into the mindset of high achievers and professional athletes, uncovering the unique challenges they face
- Michele sheds light on the pressures these individuals experience and the impact on their mental well-being
- The discussion emphasizes the importance of managing the mind, staying present, and seeking support for mental well-being
- The conversation also touches on the stigma around reaching out for help and the power of vulnerability
- It's a captivating, thought-provoking discussion that reveals the human side of high achievers and emphasizes the significance of seeking support for mental well-being
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor Frankl”
Ever wondered what separates good from great? Patrick Fox sits down with Michele Demetriou, a Life Coach for high achievers, to explore just that. Michele works with top performers and one-percenters, helping them not only look successful but feel it too. In this episode, they dive into the unique challenges faced by high achievers, from the pressures of social media to the necessity of a strong support network.
Michele shares her strategies for managing negative self-talk, turning challenges into games, and building 'stackable wins' to boost confidence. She emphasizes the importance of learning to 'count on yourself' and having your own back. This conversation is a reminder that no matter how successful someone appears, they're still human and need support. If you're curious about what it takes to elevate your mindset and tackle life's hurdles like a pro, this episode is a must-listen.
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