125- Tricia Answers Your Questions/ Amy125- Tricia Answers Your Questions/ Amy
Recovery Happy Hour
Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction:...
46:24•19 Feb 2021
Tricia Lewis Tackles Your Questions and Amy's Recovery Journey
“I'd rather be brought to tears by good music than you know I can't fit into these jeans.”
Ever wondered what it takes to break free from alcohol addiction? In this episode of 'Recovery Happy Hour', host Tricia Lewis dives into listeners' questions, offering a blend of wisdom and wit that only she can provide. But that's not all—Tricia also sits down with Amy, who opens up about her inspiring journey from gray area drinking to a vibrant, sober life.
Together, they chat about the crucial role of therapy and support systems in recovery, and the different paths one can take, whether it's harm reduction or full abstinence. Amy's candid reflections on the freedom sobriety brings, like enjoying music without worrying about fitting into jeans, are both touching and relatable. The episode also touches on healthy eating habits, intuitive eating, and debunking common myths about sugar cravings and dieting.
If you're looking for practical advice mixed with heartfelt stories, this episode is a must-listen. Tune in to hear how Amy and others are finding joy beyond the bottle.
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