128- Season 7 Premier/ Tricia Answers Your Questions

128- Season 7 Premier/ Tricia Answers Your Questions

Ready for some real talk on sobriety? Tricia Lewis is back with the seventh season of Recovery Happy Hour, and she's shaking things up. Instead of her usual guest interviews, Tricia is taking the mic solo to answer questions from her listeners. This episode is packed with practical advice and heartfelt reflections that anyone on a recovery journey can relate to. Tricia dives into the benefits of breathwork, sharing how this practice has been a game-changer in her own recovery.

It's not just about staying sober; it's about staying connected to your body and emotions, even when things get tough. Ever wondered how to handle work events without a drink in hand? Tricia's got you covered with tips on being accountable and navigating these situations without feeling the need to spill your whole story to coworkers. Social anxiety in sobriety is another hot topic.

Tricia reassures listeners that it's okay to feel awkward around new people and offers strategies to manage those uncomfortable moments. She emphasizes that recovery isn't a one-size-fits-all deal; it's about finding what works for you and sticking with it. Tricia also opens up about the ethics of podcast sponsorships, explaining how she chooses partners that genuinely benefit her audience and align with her values. This episode is a treasure trove of insights, authenticity, and encouragement.

If you're looking for some solid advice and a dose of inspiration, don't miss this season premiere of Recovery Happy Hour.