Laura Lummer
Laura Lummer
#129 What is Normal and How is That Helping You Now
#129 What is Normal and How is That Helping You Now
#129 What is Normal and How is That Helping You Now
Friday 12th March 2021
Laura Lummer shares how to redefine 'normal' after breast cancer, offering insights on self-compassion and future vision.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
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Get the buttons here!Redefining Normal: Laura Lummer's Guide to Post-Cancer Life
Life is always evolving, but this normalcy is just something we tell ourselves. So is it really the fight to be normal, or is it that we’re just not willing to be in the moment and experience the often discomforting thoughts and emotions that come with being in the space we’re in now.
Feeling the pressure to get back to 'normal' after a breast cancer diagnosis? Laura Lummer, a two-time breast cancer survivor and host of 'The Breast Cancer Recovery Coach', dives into this common struggle. In this episode, she opens up about her journey from her first diagnosis to her current battle with Stage 4 Metastatic Breast Cancer, revealing how her perspective on 'normal' has evolved over the years.
Laura challenges the notion of returning to a pre-cancer version of ourselves, encouraging listeners to embrace a new and improved vision of their future. She shares practical tips on practicing self-compassion, being mindful of our thoughts and feelings, and creating a future self that inspires and motivates. If you're grappling with the idea of normalcy after cancer, this episode offers valuable insights and actionable advice to help you move forward with grace and resilience.