UK Health Radio Podcast
UK Health Radio Podcast
13: Jenni Russell - Her Health and Happiness - Episode 13
13: Jenni Russell - Her Health and Happiness - Episode 13
13: Jenni Russell - Her Health and Happiness - Episode 13
Thursday 23rd March 2023
Jenni Russell talks about the vital role of female intimate health and its wide-ranging impacts on life and relationships on UK Health Radio Podcast.
48 minutes
Informative
Empowering
Thought-provoking
Non-judgmental
Engaging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Jenni Russell: Female Intimate Health and Its Ripple Effects on Life
It is an opportunity to really lift the lid on female intimate health and the way it impacts every area of life and relationships.
Have you ever considered how your intimate health affects every aspect of your life? In this episode of the UK Health Radio Podcast, Jenni Russell, the innovative author of 'Pelvic Floor Secrets - 6 Weeks to Confidence, Continence, and Sexual Satisfaction', opens up about the often-overlooked importance of female intimate health. With her wealth of experience, Jenni dives into how maintaining pelvic floor health can transform not just physical well-being but also emotional and relational health.
She shares eye-opening insights into how habits and lifestyle choices, including alcohol consumption, can impact vaginal health and overall intimacy. Jenni's engaging conversation touches on the necessity of investing in one's own health, breaking down the dynamics of the vagina, and how understanding these can lead to better intimate experiences. This episode is a treasure trove of practical advice and heartfelt wisdom, making it essential listening for anyone looking to improve their intimate health and overall quality of life.