POP Buchanan
POP Buchanan
13 Tips on How to Stay Sober from Alcohol
13 Tips on How to Stay Sober from Alcohol
13 Tips on How to Stay Sober from Alcohol
Saturday 23rd October 2021
Join POP Buchanan on 'Sober is Dope' as he shares 13 personal tips for staying sober, focusing on self-care, forgiveness, and positive connections.
Explicit
13 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
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Episodes:
403 (View all)
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Get the buttons here!13 Tips for Staying Sober: Insights from POP Buchanan
Sobriety gave me back my life. I quit cigarettes, negative thinking, improved my mental health. Staying busy, having something that you're passionate about, recovery, is going to give you a lot of free money, because you're going to save money. You're not going to be spending it on drugs and alcohol All Day or cigarettes right.
Ever wondered how to keep your sobriety journey on track? In this episode of 'Sober is Dope', POP Buchanan, a man who has reclaimed his life from the clutches of addiction, shares 13 personal tips that have helped him stay sober. With eight years of sobriety under his belt, POP offers a heartfelt and practical guide to navigating life without alcohol. He talks about the importance of connecting with a higher power, forgiving yourself, and steering clear of negative influences.
POP doesn't just stop there; he dives into the link between addiction and mental health, emphasizing how nature and exercise can be powerful allies in your recovery. He encourages listeners to find their passion and stay productive, reminding them that sobriety is a transformative journey filled with both challenges and triumphs. If you're looking for genuine advice from someone who's been there, this episode is a must-listen.