$130 \\ HOW DO YOU KNOW IF IT‘S TIME TO TAKE A BREAK FROM ALCOHOL? 7 SIGNS THAT THE TIME IS NOW!$

130 \\ HOW DO YOU KNOW IF IT‘S TIME TO TAKE A BREAK FROM ALCOHOL? 7 SIGNS THAT THE TIME IS NOW!
130 \\ HOW DO YOU KNOW IF IT‘S TIME TO TAKE A BREAK FROM ALCOHOL? 7 SIGNS THAT THE TIME IS NOW!

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

In this episode, I share 7 ways to know if it's time to take a break from drinking. Our minds go back and forth around our drinking habits. We want to stop and then we don't want to stop. I help you get clarity around making that decision and then yo...

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14:47•12 Oct 2021

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

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7 Clear Indicators It's Time to Step Back from Alcohol: A Christian Woman's Guide

“Days is like that place that, like our brains can play tricks on us right. Right, and I'm not saying I won't ever have some fun with that, with y 'all, but that's just not the answer to withhold and white knuckle and willpower it through Just Days.”

Have you ever found yourself questioning your relationship with alcohol? In this episode of 'Set Free Sisterhood', Michelle Porterfield dives into the telltale signs that it might be time to hit pause on drinking. Michelle, a seasoned stop overdrinking coach, breaks down seven unmistakable indicators that could mean it's time for a change.

Whether it's the constant thoughts about drinking, the physical and emotional toll it takes, or the inability to stop once you start, Michelle offers a compassionate yet straightforward approach to recognizing these red flags. This episode isn't just about identifying the signs; it's about gaining clarity and taking actionable steps towards a healthier life. Michelle emphasizes the importance of support systems, whether through her Stop Drinking Bootcamp or the Set Free Sisterhood community.

With her relatable anecdotes and practical advice, she creates a safe space for listeners to reflect on their habits and consider their next steps. If you're feeling stuck in the cycle of overdrinking and wondering if it's time for a break, this episode is your gentle nudge towards self-awareness and positive change.

Previous129 \\ WHY DO YOU KEEP ”FAILING” AT QUITTING DRINKING? ONE MAJOR BRAIN HACK THAT WILL HELP YOU STOP STARTING OVER WHEN IT COMES TO DRINKING AND LOSING WEIGHT.

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