UK Health Radio Podcast
UK Health Radio Podcast
133: Her Health and Happiness with Jenni Russell - Episode 133
133: Her Health and Happiness with Jenni Russell - Episode 133
133: Her Health and Happiness with Jenni Russell - Episode 133
Monday 2nd March 2026
Jenni Russell talks pelvic floor health, sharing secrets and stories that highlight its importance in women's lives.
45 minutes
Inspiring
Informative
Honest
Engaging
Supportive
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Pelvic Floor Secrets: The Untold Story of Women's Health
Episode Overview
- Pelvic floor health is crucial for overall wellbeing.
- Education and awareness can transform lives.
- Social media plays a significant role in spreading awareness.
- Physiotherapy post-childbirth is essential.
- Open conversations can break down social stigmas.
"You're definitely the solution to someone's problem as well as the answer to somebody's prayer."
Experience the emotional and inspiring tales of recovery as Jenni Russell takes you on a journey into the often overlooked world of female intimate health. With a mix of humour and sincerity, Jenni shares her extensive knowledge on pelvic floor health, highlighting its crucial role in women's overall wellbeing. This isn't just another health talk; it's a lively discussion about why pelvic floor health should be a staple in conversations about women's health.
Jenni's passion is palpable as she recounts her own experiences and the transformative impact her work has had on others. From humorous anecdotes about dancing to serious discussions on the implications of ignoring pelvic health, this episode covers it all. Physiotherapist Sarah Percy joins the conversation, echoing Jenni's sentiments and stressing the importance of awareness. Whether you're new to the topic or well-versed, you'll find valuable insights that could change your perspective on women's health.
So, are you ready to join the conversation and learn how these vital muscles can enhance your life? Don't miss out on this engaging episode!