133: The Sports Doctor Radio Show with Dr Robert Weil - Episode 133133: The Sports Doctor Radio Show with Dr Robert Weil - Episode 133
UK Health Radio Podcast
Dr. Robert Weil discusses mindset coaching, hypnosis, and strength training with Spencer Sen and Bill Crawford, highlighting their roles in sports performance.
45:29•9 Nov 2025
Mindset and Muscle: Transforming Sports Performance
Episode Overview
- Mindset coaching can transform an athlete's mental game.
- Hypnosis and NLP are powerful tools for personal growth.
- Strength training is essential for injury prevention.
- Rest and recovery are crucial for athletic performance.
- Early intervention can prevent overuse injuries in youth sports.
“"Hypnosis together with NLP is result-driven."”
Get ready to be moved by real-life accounts of resilience and transformation in the latest episode of The Sports Doctor Radio Show. Dr. Robert Weil welcomes two extraordinary guests: Spencer Sen, a high-performance mindset coach, and Bill Crawford, a National Fitness Hall of Fame inductee. Spencer shares his gripping journey from a promising athlete to battling personal demons, only to find redemption through hypnosis and NLP.
His story is a testament to the power of mental fortitude and the role of mindset in sports. Spencer's passion now lies in helping young athletes unlock their potential by reshaping their mental game. Bill Crawford joins the conversation with his wealth of experience in fitness and rehabilitation. As a pioneer in the Nautilus movement, Bill discusses the evolution of strength training and its critical role in injury prevention and recovery.
He emphasises the importance of balancing physical training with rest and recovery, drawing from decades of working with athletes of all ages. Together, Dr. Weil, Spencer, and Bill explore the intersection of physical and mental health in sports, shedding light on the pressures faced by young athletes today. They highlight the significance of early intervention and holistic approaches to athlete development. This episode is a must-listen for anyone interested in the mental and physical dynamics of sports performance.
Are you ready to rethink your approach to sports training? Tune in for insights that could change the way you view athletic development.
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