138. Breaking Free From Perfectionism with Keren Eldad138. Breaking Free From Perfectionism with Keren Eldad
Head-to-Heal
Keren Eldad shares her journey from rock bottom to success, offering insights on breaking free from perfectionism and societal expectations.
52:07•21 Mar 2025
Breaking Free from Perfectionism with Keren Eldad
Episode Overview
- Recognise the illusion of perfection and societal expectations.
- Embrace vulnerability as a strength.
- Let go of limiting beliefs to create a fulfilling life.
- Understand the importance of self-acknowledgement.
- Use practical advice for personal growth.
“You don't need to know what to do. You just need a moment of recognition, of self-acknowledgement that you have unfortunately betrayed yourself”
Feeling trapped by the constant chase for perfection? In this episode of Head-to-Heal, Jiordana Saade sits down with Keren Eldad, author of Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Constant Pursuit of More. Keren opens up about her journey from rock bottom to a fulfilling life, sharing how she overcame perfectionism and limiting beliefs.
Through candid anecdotes and practical advice, she reveals how you can break free from the 'golden cage' of societal expectations and create a life that truly satisfies you. From recognising the illusion of perfection to embracing vulnerability, this episode is packed with insights that will resonate deeply with anyone feeling stuck in their pursuit of 'more'. Keren's story is a powerful reminder that true success comes from within and that it's never too late to change course.
Ready to let go of the life you think you should have? Tune in for an inspiring conversation that might just be the push you need.
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