Jiordana Saade
Jiordana Saade
143. From Wounded to Warrior with Tiffany Owen
143. From Wounded to Warrior with Tiffany Owen
143. From Wounded to Warrior with Tiffany Owen
Thursday 22nd May 2025
Discover Tiffany Owen's inspiring journey from addiction to empowerment, guiding women to overcome self-sabotage and embrace vibrant lives.
59 minutes
Inspiring
Authentic
Hopeful
Transformative
Compassionate
About this podcast
Author:
Jiordana Saade
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing Relationships
Healing from Sexual Trauma
Links:
Visit site
Episodes:
147 (View all)
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Get the buttons here!From Struggles to Strength: Tiffany Owen's Inspiring Journey
Episode Overview
- You have the power to make choices that benefit your life.
- Mental and physical well-being are interconnected.
- Overcoming self-sabotage is key to embracing a vibrant life.
- Resilience can transform personal struggles into strengths.
- Finding self-worth from within is essential for recovery.
"The pizza doesn't have the power, people. The alcohol doesn't have the power. You get to choose."
Ever wondered how to turn life's challenges into triumphs? In this engaging episode of Head-to-Heal, Tiffany Owen shares her remarkable journey from battling addiction to becoming a beacon of strength for women everywhere. As the founder of TO Fitness, Tiffany specialises in helping pre and post-menopausal women break free from self-sabotage and embrace vibrant lives.
Her candid reflections on personal struggles, including overcoming addiction and surviving multiple suicide attempts, offer a raw look at the power of choice and the importance of mental and physical well-being. Tiffany's top-rated book, 'Wounded to Warrior', has inspired countless women to find confidence and strength, making her a sought-after life coach and fitness trainer. Host Jiordana Saade, a certified holistic nutritionist, guides listeners through Tiffany's story, exploring the intricate connection between body and mind.
Together, they delve into topics like self-worth, mental health struggles, and the transformative power of mindset shifts. With anecdotes of giving 65% of her liver to a stranger and surviving a troubled childhood, Tiffany illustrates the profound impact of resilience and determination. This episode is a heartfelt invitation to reclaim your power, challenge self-doubt, and embrace change with open arms. If you're seeking inspiration to take control of your life, this conversation might just be the catalyst you need.